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Fascial Unwind with special guest Allie Chisholm-Smith

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*Scroll to Nov 25 event date!

A Yoga Workshop to Return to You

with Allie Chisholm-Smith Sunday, Nov. 25th in Lakeshore, 1-3pm

Cost: $50 + HST

In the womb we were only fascia, a web like tissue of mostly water, strong and vast enough to be our container of stories, strategies and life. Throughout our lives this tissue adapted, reshaped and changed to meet the needs of each moment, often distorting and causing disharmony in body, mind and spirit. Using Yoga, props, mindfulness and breath, learn to unwind this sacred tissue. Come home to you in right alignment, come home to your true nature. All levels welcome, including Yoga teachers looking for professional development.

Come home to Self. Re-connect.

Join Allie Chisholm-Smith from Ahimsa in Huntsville for this in- depth and fun workshop. Allie has been teaching for over 20 years and teacher training for 15. She uses Yoga as a vehicle for self- knowledge and understanding. She brings humour to her work while giving participants the opportunity to journey to the depths. Yoga Alliance credits available.

Register at:* 7057890367

*Click Pre-Registered Programs & Scroll to bottom of page

Earlier Event: November 11
T2B Holiday Meal Program
Later Event: December 31