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Self-Compassion Workshop

  • Integrative Healing & Yoga 1303 County Road 22 Lakeshore, Ontario Canada (map)

Meditation * Art Making * Poetry

Join Ainslee Winter for an evening of loving YOURSELF!

This Self-Compassion workshop will incorporate basic guided meditation, art-making (mandala), and poetry. No art experience is needed, as the art 'process' is the focus opposed to the final product.

$25, register HERE