PD DAY! Mindfulness Day Camp for Kids!
Ages 7 - 13
$125, includes healthy lunch, snacks and art supplies
*Families with multiple children attending the workshop will be discounted to $210 for two kids!
To Register: contact Ainslee Winter 226-344-0091 or Charmaine Phillips 226-340-4450
Express yourself through Art, Meditation & Yoga. A day of learning, integrating & participating!
Your Day includes:
- Healthy lunch & snacks
- Art supplies
- Setting intentions
- Grounding & centring to work through emotions
- Breathing for stress relief
- What is mindfulness & being present?
- Yoga class
Bring your own mat, water, journal & pen, and openness to an amazing day of fun!
Charmaine Phillips, 200hr E-RYT
Ainslee Winter, BA(H) * DTATI
Professional Art Therapist, Reiki Master, Artist