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PD DAY! Mindfulness Day Camp for Kids

  • Integrative Healing & Yoga Unit 175 - 1303 Country Road 22 Lakeshore, N0R1A0 Canada (map)

PD DAY! Mindfulness Day Camp for Kids! 
Ages 6 - 11

$100, includes healthy lunch, snacks and art supplies

*Families with multiple children attending the workshop will be discounted to $175 for two kids!

To Register: contact Ainslee Winter 226-344-0091 or Charmaine Phillips 226-340-4450

Express yourself through Art, Meditation & Yoga. A day of learning, integrating & participating!

Your Day can include but not limited to: 
- Healthy lunch & snacks
- Art supplies
- Setting intentions
- Grounding & centring to work through emotions
- Journaling
- Breathing techniques
- What is mindfulness & being present? 
- Yoga
- Meditation

Bring your own mat, water, journal & pen, and openness to an amazing day of fun!

Charmaine Phillips, 200hr E-RYT
yogawithchar@icloud.com

Ainslee Winter, BA(H) * DTATI
Professional Art Therapist, Reiki Master, Artist
www.RevivalThroughHands.com

Earlier Event: October 27
SuperNatural Life: New Moon Session
Later Event: November 24
SuperNatural Life: New Moon Session