Meditation Teacher for Mindfulness-Based Stress Reduction/Reconnective Healing
Patricia White As a teacher, Holistic Energy Practitioner and Shaman, Patricia is always learning and growing on her continued path of personal, professional and spiritual development and is always willing to share what she has learned with others.
Patricia offers weekly Mindfulness Meditation classes that focus on the breath, deep relaxation, body awareness and present moment awareness. Enjoy the benefits of meditation, reduce stress and anxiety, strengthen your immune system, calm your mind of ongoing mental chatter, and bring peacefulness to your world. Each class also offers core teachings in Mindfulness to bring into your daily life.
Meditation classes are Mondays 7:15pm
- $15 -1 week
- $25 - 2 weeks
- $35.00 - 3 weeks
- $45 - 4 weeks
*there will be no classes on long weekend Mondays
Patricia is available to facilitate Reconnective Healing to those who wish to experience these new frequencies of healing and be brought into complete balance of body, mind, and spirit.
Reconnective Healing $75.00/session offered Tuesdays after 11:00
Visit Patricia's website, www.consciousliving101.com
To contact Patricia: firstname.lastname@example.org or 519-974-4470